"Walking the dog helps me clear my head"

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Director

"I love doing jigsaws & watching EastEnders to chill out"

"Walking up a hill and being amongst the elements"

"I feel like the gym works best for me: train the body and the mind will follow."

"Walking the dog helps me clear my head"

"Playing rugby, keeping active and being outside keeps me happy"

"Going for a walk whilst listening to a podcast helps me relax"

"Finding activities to schedule into my week to provide self-care"

"Walking the dog helps me clear my head"

"Going on walks and being close to the ocean help me feel a little more peaceful"

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